Since ancient times, medicinal mushrooms have been a staple of Eastern Medicine. Now they are gradually gaining popularity in other areas of medicine. Consuming the right mix of mushrooms can improve immunity, hormonal balance, and even help the brain. Studies into the health benefits of mushrooms are still new to modern medicine. The benefits of mushrooms can be considered supplements or mini-vaccines that fight inflammation, stress, cancer and other illnesses, and not a form of medicine. Let’s read more about soulcybin.

Lion’s Mane

Lion’s Mane mushroom’s feathery surface is similar to a lion’s hair, hence its name. It is rich in antioxidants and can be consumed to strengthen the immune system. Lion’s Mane is also a source of the NFG (Nerve factor Growth) bioprotein, and myelin. This acts as insulation for nerve fibres.

NFG and myelin are crucial for brain health. Unbalanced levels of these substances can lead to neurological disorders like multiple sclerosis or Alzheimer’s. The mushroom is well-known for its ability to improve cognition and reduce anxiety, irritability, as well as increasing concentration.

Chaga Mushrooms

Chaga Mushrooms have been called antioxidant powerhouses. This makes them an effective treatment for inflammation. These mushrooms combat oxidative stress, which is linked to the aging of the skin. They also slow down or prevent the growth of cancer cells and reduce bad cholesterol.

Shiitake

Shiitake mushrooms have been proven to be good for the heart. This is due to phytonutrients, which prevent plaque buildup and maintain healthy levels of blood pressure and circulation. They also contain compounds that reduce cholesterol production and absorption in the liver.

Turkey Tail

Turkey Tail mushrooms contain high levels of antioxidants, which have anti-cancerous and healing properties, just like other medicinal mushrooms. However, this mushroom is rich in polysaccharide -K, also called PSK. PSK is an approved Japanese anti-cancer prescription drug. It stimulates your immune system. The mushroom is also known to increase the survival rate for certain types of cancer and improve the immune system for patients who are undergoing chemotherapy. It can also fight leukaemia cells.

Cordyceps

Cordyceps, mushrooms that improve the body’s ability to use oxygen and increase blood flow, are known as cordyceps. It’s a great supplement for athletes and gym lovers. The mushroom improves exercise performance, enhances athletic performance, and speeds up muscle recovery after work out. You will see better results if you include Cordyceps in your pre- and post-workout meals.

Reishi

Reishi (also known as Ganodermalucidum) is a well-known Asian herb that has been used to treat many diseases in traditional Asian medicine for more than 2000 years. This is why it is one of the most sought-after types of medicinal mushrooms.